4-Week Evidence Based Child Birth Class

Service Description

Classes begin Sunday, May 11th & are held every following Sunday from 11:30am - 1:30pm for 4 weeks. Week 1: Discuss the power of language and the mind, stages of labor exercise - address fear, pain, and comfort Week 2: Discuss birth statistics & the evidence around big babies, failure to progress, due dates, eating & drinking during labor + any topic you're interested in. Week 3: Discuss the evidence on group B strep, PROM + comfort measures, birth positions, advocacy, inductions & cesareans Week 4: Discuss lactation, postpartum + comfort measures & rehearse positions and movement to support labor/birth. Your investment will include: 4 classes to prepare for the labor process and practice your labor skills 5 weeks of online videos (with evidence based topics such as eating/drinking during labor, due dates & so much more!) for you and your partner(s) to watch together with 3 or 6 months access An in-depth spiral-bound workbook in digital format (or physical copy for an additional fee) Mentorship and guidance from me, along with my doula wisdom An opportunity to build community with other expecting families Course Topics Includes: Evidence based care Comfort Measures Advocacy - Know Your Rights Partner/Support People Involvement Interventions & Birth Plan 4th Trimester/Postpartum BONUS: Newborn Care + Breast/Chest Feeding *Additional 3 month access to the online portion of the class (6 month total access) is available for $20* **Spiral physical notebook copy is also available for an additional $10** Your ticket is good for 2 people. We encourage you to join this class with a partner or any support person.